I made these during the Moms visit. They were really moist and packed lots of flavor and may or may not have, but probably did replace these as my new favorite:)
2 c. cooking oats
1/4 granulated sugar (or substitute)
2 egg whites
1/2 c. unsweetened applesauce (w/cinnamon added)
1/3 c. skim milk
1 t. baking soda
1 t. vanilla extract
1 ripened banana, mashed
1 c. fresh blueberries
2 T. sea salt
In a food processor, grind oats until they are a fine powder, similar to flour. Add the baking soda to the ground oats and set aside.
In a mixing bowl, add together the banana, sugar, applesauce, milk, eggwhites, and vanilla. Stir well.
Add oat mixture into the banana mixture and stir just until combined. Fold in the blueberries. Fill greased muffin cups 3/4 full (these don't rise much at all). Sprinkle a small amount of coarse sea salt onto each muffin top.
Bake in a 350 degree oven for 18-20 minutes or until middles are set and they are light golden brown. Yields 12 muffins
I asked my Mom to stir the batter so I sould take a picture of her pretty hands:)
"Well Done Good and Faithful Servant"
11 years ago
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